This podcast explores how emotional habits impact our lives through audio sharing, helping you identify and change negative emotions to enhance mental health.
4. 痛苦带来利益,虚构的焦虑
5 mins • May 1, 2021
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Recent Episodes
![](https://files.podcastos.com/shows/kve8nd/jpeg256-2f1c8c2f.jpg)
May 1, 2021
4. 痛苦带来利益,虚构的焦虑
5 mins
![](https://files.podcastos.com/shows/kve8nd/jpeg256-2f1c8c2f.jpg)
May 1, 2021
5. 疲倦,不能专心工作
8 mins
![](https://files.podcastos.com/shows/kve8nd/jpeg256-2f1c8c2f.jpg)
Apr 21, 2021
3. 治愈焦虑,恐惧,抑郁等自我折磨的情绪习惯
6 mins
![](https://files.podcastos.com/shows/kve8nd/jpeg256-2f1c8c2f.jpg)
Apr 21, 2021
2. 情绪习惯的力量
5 mins
![](https://files.podcastos.com/shows/kve8nd/jpeg256-2f1c8c2f.jpg)
Apr 20, 2021
1. 庸人自扰,广泛性焦虑症
6 mins
![](https://files.podcastos.com/shows/kve8nd/jpeg-fed348ef.jpg)
Language
Chinese
Country
China
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