坐看丹曦

情绪习惯,决定你的一生(治愈焦虑,恐惧,抑郁,悲伤)

This podcast explores how emotional habits impact our lives through audio sharing, helping you identify and change negative emotions to enhance mental health.

Listen on Apple Podcasts

4. 痛苦带来利益,虚构的焦虑

5 mins • May 1, 2021

Recent Episodes

May 1, 2021

4. 痛苦带来利益,虚构的焦虑

5 mins

May 1, 2021

5. 疲倦,不能专心工作

8 mins

Apr 21, 2021

3. 治愈焦虑,恐惧,抑郁等自我折磨的情绪习惯

6 mins

Apr 21, 2021

2. 情绪习惯的力量

5 mins

Apr 20, 2021

1. 庸人自扰,广泛性焦虑症

6 mins

Language
Chinese
Country
China
Website
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