Julie Thomas

Counselling Conversations with Julie

Explore insights on enhancing relationships and personal growth. With two decades of experience, Julie shares valuable tips for a more fulfilling life.

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Episode 142- Understanding Negative Self-Talk: Causes, Effects and Solutions

9 mins • Mar 11, 2025

Recent Episodes

Mar 11, 2025

Episode 142- Understanding Negative Self-Talk: Causes, Effects and Solutions

9 mins

Mar 9, 2025

Episode 141- What is Behind People Pleasing?

14 mins

Mar 1, 2025

Episode 140- Crafting Your Ideal Life: A Journey of Self Discovery

15 mins

Feb 25, 2025

Episode 139- The Benefits of Cognitive Shuffling

12 mins

Feb 22, 2025

Episode 138- Psychological Hacks to Enhance Your Vagal Tone

17 mins

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English
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Australia
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