Discover simple and accessible meditation and mindfulness techniques that provide calmness and focus. Ideal for everyone, with no obligations.
Μια σωματική άσκηση
E145 • 23 mins • Mar 3, 2025
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Recent Episodes

Mar 3, 2025
Μια σωματική άσκηση
E145 • 23 mins

Feb 17, 2025
Εσωτερικό παιδί
E144 • 13 mins

Dec 21, 2024
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Dec 16, 2024
Sound Meditation
E142 • 21 mins

Dec 2, 2024
Αποδοχή: Moving On
E141 • 15 mins

Language
Greek
Country
Greece
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