Discover simple and accessible meditation and mindfulness techniques that provide calmness and focus. Ideal for everyone, with no obligations.
Μια σωματική άσκηση
E145 • 23 mins • Mar 3, 2025
Charts
- 48Increased by 6
- 138Increased by 29
- 29Decreased by 9
- 64Decreased by 13
Recent Episodes

Mar 3, 2025
Μια σωματική άσκηση
E145 • 23 mins

Feb 17, 2025
Εσωτερικό παιδί
E144 • 13 mins

Dec 21, 2024
Χειμερινό Ηλιοστάσιο
E143 • 13 mins

Dec 16, 2024
Sound Meditation
E142 • 21 mins

Dec 2, 2024
Αποδοχή: Moving On
E141 • 15 mins

Language
Greek
Country
Greece
Feed Host
Feed
Request an Update
Updates may take a few minutes.