Dr Jo Braid

The Burnout Recovery Podcast

Join Dr. Jo Braid as she supports healthcare workers in overcoming exhaustion. Discover practical tips and strategies to regain your energy and thrive.

Listen on Apple Podcasts

Why Netflix Isn't Recharging You's episode is now ready.

15 mins • Oct 29, 2025

Recent Episodes

Oct 29, 2025

Why Netflix Isn't Recharging You's episode is now ready.

15 mins

Oct 21, 2025

The Day I Realised I Was the Toxic Colleague

14 mins

Oct 14, 2025

Imperfect Consistency: Why Your 5-Minute Walk Matters More Than Your Colleague's Marathon

11 mins

Oct 7, 2025

Breaking the Rumination Loop: 4 Ways to Actually Leave Work at Work

14 mins

Sep 30, 2025

🎉 Celebrating 150 Podcast Episodes! Saying No to Extra Shifts

10 mins

Language
English
Country
Australia
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