Technology For Mindfulness

Join Robert Plotkin as he explores how mindfulness and technology intersect in our lives today. Discover insights and resources for a balanced digital experience.

Recent Episodes

Mar 22, 2021

95. 5 Benefits of Social Media

E95 • 20 mins

Mar 1, 2021

94. Dave Kenneally: The Common Misconception About Mindfulness Meditation

E94 • 44 mins

Feb 15, 2021

93. 5 Mindfulness Practices For Stressed Out Teachers

E93 • 19 mins

Jan 25, 2021

92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method

E92 • 38 mins

Jan 11, 2021

91. Mindfully Entering Into 2021

E91 • 15 mins