A podcast dedicated to trail and ultra runners, featuring insights, tips, and stories to inspire and motivate those passionate about long-distance running.
How can you tell if your training is improving your fitness for an ultra?
E23 • 64 mins • Sep 12, 2025
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Recent Episodes

Sep 12, 2025
How can you tell if your training is improving your fitness for an ultra?
E23 • 64 mins

Aug 8, 2025
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Jun 20, 2025
"Answering your questions , Episode 1 with Coach Andy and Cathy"
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