Penny Lewis

Sleep Science Podcast

Explore the fascinating science of sleep with expert interviews that reveal how sleep affects our health, memory, creativity, and the latest tech to improve rest.

Listen on Apple Podcasts

S3E7 - Can sleep help us unlearn negative bias and update disturbing memories?- Xiaoqing Hu

S3 E7 • 49 mins • Oct 1, 2025

Recent Episodes

Oct 1, 2025

S3E7 - Can sleep help us unlearn negative bias and update disturbing memories?- Xiaoqing Hu

S3 E7 • 49 mins

Aug 23, 2025

S3E6 - Hongi Ngo: Exploring Closed-Loop Auditory Stimulation

S3 E6 • 49 mins

Jul 2, 2025

S3E5 - Anna Schapiro - Can we model the way REM and NREM replay consolidate memories?

53 mins

Apr 18, 2025

S3E4 - Sleep accross the lifespan - infants to old age

S3 E4 • 47 mins

Mar 14, 2025

S3E3 - Can sleep make us more creative?

54 mins

Language
English
Country
United Kingdom
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