Paul Taylor

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

Tune in for insightful conversations with top experts as Paul Taylor covers mental wellness, physical health, and strategies to boost brain function.

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Wisdom Wednesdays: Your brain thanks you for even a small smartphone break

6 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Wisdom Wednesdays: Your brain thanks you for even a small smartphone break

6 mins

Jul 27, 2025

Mojo Monday - The Self-Esteem Gremlin, the Sushi Train, and You With Carly Taylor

10 mins

Jul 22, 2025

Wisdom Wednesdays: New research shows your personality type has a big impact on your fitness - and exercise preference.

13 mins

Jul 20, 2025

Mojo Monday - Understanding Peripheral Consciousness: A New Perspective on Emotions with Morita Therapy

10 mins

Jul 18, 2025

Unlocking the Power of Breath Work with Barney Mercer

68 mins

Language
English
Country
Australia
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