The Institute for Optimum Nutrition

Optimum Nutrition

Join expert guests each week as they share their personal stories and insights on nutrition, debunk myths, and highlight the unique paths to healthy eating.

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What's really in your food? Dan Kittredge on nutrient density

S4 E2 • 43 mins • Oct 16, 2025

Recent Episodes

Oct 16, 2025

What's really in your food? Dan Kittredge on nutrient density

S4 E2 • 43 mins

Sep 18, 2025

“I was told it was like being chased by a tiger all day” – TV presenter Julia Bradbury on health hacks and happiness

S4 E1 • 72 mins

Apr 23, 2025

Revolutionising kids' food with Hannah Dolan

S3 E6 • 54 mins

Mar 24, 2025

Transforming lives through nutrition with Kate Cook

S3 E5 • 51 mins

Feb 12, 2025

Fuel your run by eating smart with Janie Perry

S3 E4 • 42 mins

Language
English
Country
United Kingdom
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