In this show, Ms. Lord shares her personal growth experiences, encouraging women to break free from societal constraints and pursue true happiness and self-actualization.
EP50|用生活方式的改變管理你的健康而不是藥物!
S1 E50 • 13 mins • Dec 24, 2024
Charts
- 139Decreased by 54
- 77Decreased by 16
- 194NEW
Recent Episodes
Dec 24, 2024
EP50|用生活方式的改變管理你的健康而不是藥物!
S1 E50 • 13 mins
Dec 17, 2024
EP49|脂肪不會讓你變胖!
S1 E49 • 13 mins
Dec 10, 2024
EP48|少吃多運動只會越減越肥,不要再計算卡路里了!
S1 E48 • 12 mins
Dec 3, 2024
EP47|⚡為什麼總是覺得餓?揭秘5個原因和解決方案!
S1 E47 • 13 mins
Nov 26, 2024
EP46|為什麼女性需要採取和男性不同的斷食方式?
S1 E46 • 14 mins