Bree Penfold

Be F.A.B. Podcast

Join Bree as she shares her experiences in midlife, tackling topics like motherhood, hormones, and self-discovery. Connect with a community of inspiring women!

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The Energy Audit: How to Cut Out What’s Draining You & Make Space for What Fuels You

S2 E12 • 12 mins • Feb 28, 2025

Recent Episodes

Feb 28, 2025

The Energy Audit: How to Cut Out What’s Draining You & Make Space for What Fuels You

S2 E12 • 12 mins

Feb 13, 2025

Patience is a B!tch: Learning to Trust the Process (Even When It Sucks)

S2 E11 • 15 mins

Feb 8, 2025

What Moving Abroad Taught Me About Home (And Why Canada Feels Strange Now)

S2 E10 • 12 mins

Jan 31, 2025

Rest Is Hard AF: Why You Struggle to Slow Down & How to Fix It

S2 E9 • 11 mins

Jan 20, 2025

Your 40s, But Better: 10 Steps to FAB

S2 E8 • 20 mins

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United States
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