Michele Henning Folan

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

Join Michele Folan as she guides midlife women through health, fitness, and personal growth with expert advice and relatable stories. Embrace this vibrant chapter!

Listen on Apple Podcasts

Ep.142 Unlocking Midlife Vitality: How Fascia Holds the Key to Chronic Pain Relief and Wellness with Anna Rahe

E142 • 55 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

Ep.142 Unlocking Midlife Vitality: How Fascia Holds the Key to Chronic Pain Relief and Wellness with Anna Rahe

E142 • 55 mins

Jan 27, 2025

Ep.141 Decoding Methylation and Histamine Intolerance: Naturopathic & Self-Care Insights with Joanne Kennedy

E141 • 49 mins

Jan 20, 2025

Ep.140 The Surprising Truth About Forgiveness That Changed My Life | Dara McKinley

E140 • 37 mins

Jan 13, 2025

Kristen Coffield on Wellness Strategies for Midlife, Mindful Habits, and Active Aging

E139 • 51 mins

Jan 6, 2025

Ep.138 Unlocking DNA Secrets: Elwin Robinson on Genetic Testing, Personalized Health, and Wellness Strategies

E138 • 69 mins

Language
English
Country
United States
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