臺北市樂齡學習示範中心

伍伍壹波

This program is designed for friends aged 55 and above, encouraging everyone to learn through listening, allowing you to enjoy the sharing of knowledge in a relaxed atmosphere.

Listen on Apple Podcasts

樂齡充電站EP03運動與老年健康生活的關聯

19 mins • Jan 17, 2025

Recent Episodes

Jan 17, 2025

樂齡充電站EP03運動與老年健康生活的關聯

19 mins

Dec 13, 2024

樂齡充電站EP02 面對中年發福

21 mins

Nov 17, 2024

ep01-55+快樂秘訣之一,先裝扮自己

15 mins

Sep 28, 2024

樂齡健康餐桌EP01運動前後的飲食策略,幫助樂齡族群健康增肌、養生

7 mins

Sep 28, 2024

ep01跨出運動第一步,如何堅持下去

9 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.