Tanja

靜心一分鐘

每天花一分鐘專注於自我,拋開批評與成見,讓生活更美好。輕鬆愉快地享受內容,收穫滿滿,歡迎分享!

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(粵語) 我對於「三分鐘熱度」的看法;How do I think of "Three-Minute Passion"

E12 • 13 mins • Jul 26, 2025

Recent Episodes

Jul 26, 2025

(粵語) 我對於「三分鐘熱度」的看法;How do I think of "Three-Minute Passion"

E12 • 13 mins

Jun 16, 2025

(粵語) 到底甚麼是「TRE」?練習「TRE」對我們有甚麼好處?What is "TRE"? What are the benefits of practising "TRE"?

E11 • 11 mins

May 13, 2025

(粵語) 你準備好有勇氣地去面對曾經最想否定/從來都不想面對的自己了嗎?Are you ready to face & embrace the darkness?

E10 • 10 mins

May 6, 2025

(粵語) 你喜歡改變嗎?你是否喜歡跳出舒適圈的人嗎? Do you like making differences? Do you like stepping out of your comfort zone?

E9 • 10 mins

Apr 9, 2025

(粵語) 你相信「共時性」的存在嗎?Do you believe in “Synchronicity”?

E8 • 13 mins

Language
English
Country
United States
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