A podcast that explores yoga, its benefits and practices, offering tips and reflections for those looking to improve their physical and mental well-being.
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Recent Episodes
Nov 12, 2024
¿Qué hacer cuando no te apetece practicar?
33 mins
Oct 9, 2024
Mis libros favoritos de Yoga
25 mins
Sep 28, 2024
Análisis de una secuencia para iniciarse en Yoga
31 mins
Sep 18, 2024
Cómo aprender el nombre de las posturas de Yoga
19 mins
Sep 5, 2024
Decálogo para ser feliz
30 mins
Language
Spanish
Country
Uruguay
Website
Feed