Join pro coach Jon Giesbrecht as he shares insights on building confidence, consistency, and leadership through the principles of basketball mindfulness.
Charts
Recent Episodes
Nov 20, 2024
#54 How to Deal with Negative Thoughts in Basketball
16 mins
Nov 11, 2024
#53 It's All Going to Work Out
3 mins
Oct 25, 2024
#52 From Hesitation to Domination
9 mins
Oct 18, 2024
#51 Fear Holding You Back? Listen to this BEFORE Practice
13 mins
Oct 15, 2024
#50 MEDITATION: Stay Cool with Referees - Mindfulness for Athletes
13 mins
