Rex H Thurmond IV

Viking Mindset Podcast

Explore powerful strategies to cultivate resilience and ambition, guided by an expert with a background in psychology and life coaching. Live life on your terms!

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Episode 112 – "Somatic Healing: How Somatic Experiencing Therapy Addresses Trauma Held in the Body"- the Third Episode in a Ten-Episode Series.

S3 E8 • 30 mins • Dec 1, 2024

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Recent Episodes

Dec 1, 2024

Episode 112 – "Somatic Healing: How Somatic Experiencing Therapy Addresses Trauma Held in the Body"- the Third Episode in a Ten-Episode Series.

S3 E8 • 30 mins

Nov 24, 2024

Episode 111 – "Beyond Words: Understanding the Power of EMDR Therapy in Trauma Recovery"- the Second Episode in a Ten-Episode Series.

S3 E7 • 36 mins

Nov 17, 2024

Episode 110 – Healing from Within: An Introduction to Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)- The First Episode in a Ten-Episode Series.

S3 E6 • 29 mins

Nov 10, 2024

Episode 109 – Healing Structural Dissociation: Steps Toward Integration and Wholeness - the final episode in a five-episode series.

S3 E5 • 40 mins

Nov 3, 2024

Episode 108 – Structural Dissociation and the Trauma Response: How Parts Protect You - the Fourth Episode in a Five-Episode Series.

S3 E4 • 40 mins

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English
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Netherlands
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