Join Ags Galland on The Peri Pod, where women over 40 explore perimenopause with expert insights on health, wellness, and practical tips for a vibrant life.
S3E10 Introducing The Peri Pod
S3 E10 • 10 mins • Jul 15, 2024
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Recent Episodes
Jul 15, 2024
S3E10 Introducing The Peri Pod
S3 E10 • 10 mins
Jul 8, 2024
S3E9 Lasting weight loss with a powerful mind and body approach in perimenopause
S3 E9 • 21 mins
Jul 1, 2024
S3E8 Beyond kegels: why pelvic health matters in navigating perimenopause with expert Clare Bourne
S3 E8 • 41 mins
Jun 24, 2024
S3E7 The thought ladder and how to improve mood and habits in perimenopause
S3 E7 • 14 mins
Jun 17, 2024
S3E6 Your mini-guide to protein in perimenopause
S3 E6 • 26 mins
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English
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United Kingdom
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