Ags Galland

The Peri Pod (formerly Age with Intention)

Join Ags Galland on The Peri Pod, where women over 40 explore perimenopause with expert insights on health, wellness, and practical tips for a vibrant life.

Listen on Apple Podcasts

S3E10 Introducing The Peri Pod

S3 E10 • 10 mins • Jul 15, 2024

Recent Episodes

Jul 15, 2024

S3E10 Introducing The Peri Pod

S3 E10 • 10 mins

Jul 8, 2024

S3E9 Lasting weight loss with a powerful mind and body approach in perimenopause

S3 E9 • 21 mins

Jul 1, 2024

S3E8 Beyond kegels: why pelvic health matters in navigating perimenopause with expert Clare Bourne

S3 E8 • 41 mins

Jun 24, 2024

S3E7 The thought ladder and how to improve mood and habits in perimenopause

S3 E7 • 14 mins

Jun 17, 2024

S3E6 Your mini-guide to protein in perimenopause

S3 E6 • 26 mins

Language
English
Country
United Kingdom
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