一刻正念

冥想疗愈|放松减压助眠

This program offers meditation and hypnosis guidance to help you relax, relieve stress, promote deep sleep, and enhance self-awareness, making life happier.

Listen on Apple Podcasts

催眠的花园

E1 • 22 mins • May 1, 2024

Recent Episodes

May 1, 2024

催眠的花园

E1 • 22 mins

Sep 25, 2023

【自我关怀冥想】自我对话

E2 • 6 mins

Sep 7, 2023

【财富能量冥想】提升自我价值感

E3 • 10 mins

Aug 31, 2023

【财富能量冥想】释放负面信念和情绪,放松身心,平静内心

E4 • 12 mins

Feb 28, 2023

【冥想引导】山禅,稳定内心

E5 • 14 mins