Barbara

Healthy, fitness e nutrizione senza stress

Discover a podcast dedicated to women who want to take care of themselves with simplicity. Every Thursday, Professor Barbara offers practical advice on fitness and nutrition.

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Ep. 20 - Meglio HIIT o Aerobica per dimagrire?

S1 E20 • 26 mins • Jul 15, 2021

Recent Episodes

Jul 15, 2021

Ep. 20 - Meglio HIIT o Aerobica per dimagrire?

S1 E20 • 26 mins

Jun 24, 2021

Ep.19 - Dieta Chetogenica: i pro e i contro.

S1 E19 • 13 mins

Jun 17, 2021

Ep.18 - App conta calorie, utile? Meglio liberare spazio sul cellulare!

S1 E18 • 9 mins

Jun 3, 2021

Ep. 17 - Integratori e proteine in polvere, sono davvero necessari per dimagrire e ottenere le prestazioni sportive?

S1 E17 • 19 mins

May 20, 2021

Ep. 16 - I sostituti dei pasti, funzionano? No! Ecco perché!

S1 E16 • 21 mins

Language
Italian
Country
Italy
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