Discover a podcast dedicated to women who want to take care of themselves with simplicity. Every Thursday, Professor Barbara offers practical advice on fitness and nutrition.
Ep. 20 - Meglio HIIT o Aerobica per dimagrire?
S1 E20 • 26 mins • Jul 15, 2021
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Recent Episodes

Jul 15, 2021
Ep. 20 - Meglio HIIT o Aerobica per dimagrire?
S1 E20 • 26 mins

Jun 24, 2021
Ep.19 - Dieta Chetogenica: i pro e i contro.
S1 E19 • 13 mins

Jun 17, 2021
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Jun 3, 2021
Ep. 17 - Integratori e proteine in polvere, sono davvero necessari per dimagrire e ottenere le prestazioni sportive?
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May 20, 2021
Ep. 16 - I sostituti dei pasti, funzionano? No! Ecco perché!
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