Barbara

Healthy Life, fitness e nutrizione senza stress per mamme con poco tempo

Discover a podcast for busy moms who want to improve their well-being. Barbara offers practical tips on fitness and natural nutrition, without stress.

Listen on Apple Podcasts

Bonus! Mini workout quotidiani - Serie completa su Telegram

2 mins • Jul 4, 2025

Recent Episodes

Jul 4, 2025

Bonus! Mini workout quotidiani - Serie completa su Telegram

2 mins

Jun 24, 2025

S2 Ep 02 - Come preparare piatti sani in poco tempo (anche con figli piccoli)

S2 E2 • 14 mins

May 26, 2025

S2 Ep01 - Healthy Life: nuovo nome, nuovo format, nuova me, fitness e nutrizione pratiche no stress

S2 E1 • 13 mins

Jul 15, 2021

Ep. 20 - Meglio HIIT o Aerobica per dimagrire?

S1 E20 • 26 mins

Jun 24, 2021

Ep.19 - Dieta Chetogenica: i pro e i contro.

S1 E19 • 13 mins

Language
Italian
Country
Italy
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