Telegraph Media Group

Bright Ideas with Anita Rani

Feeling the pressure to live your best life? Join Anita Rani as she chats with celebrities and experts for practical tips and insights to brighten your everyday routine.

Listen on Apple Podcasts

Nadiya Hussain: Bake Off star on the soothing power of knitting & the joy of archery

S1 E10 • 39 mins • Jul 16, 2025

Recent Episodes

Jul 16, 2025

Nadiya Hussain: Bake Off star on the soothing power of knitting & the joy of archery

S1 E10 • 39 mins

Jul 9, 2025

Dr Megan Rossi, the Gut Health Doctor, on hangover cures and the science behind feeling good

S1 E9 • 38 mins

Jul 2, 2025

Ben Shephard on being fit at 50 and finding your rhythm

S1 E8 • 32 mins

Jun 25, 2025

England players Eze, Henderson and Guéhi on balance, happiness and getting 10 hours’ sleep

S1 E7 • 43 mins

Jun 18, 2025

Kirsty Gallacher: Breaking Barriers and Owning Space

S1 E6 • 31 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.