Exploring the latest research findings and practical experiences in clinical medicine, health, diet, and exercise training, providing you with useful health knowledge and advice.
【健身新知】健身房翹臀必練動作「臀推 (hip thrust)」神話破滅了嗎？
S1 E9 • 17 mins • Jun 29, 2023
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Jun 29, 2023
【健身新知】健身房翹臀必練動作「臀推 (hip thrust)」神話破滅了嗎？
S1 E9 • 17 mins
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