This podcast is hosted by a sports nutrition expert, focusing on health and exercise, providing comprehensive nutrition advice to help sports enthusiasts achieve a better state of living.
S2E4 实验室揭密(二):空腹有氧更燃脂?30分钟才燃脂...常见燃脂迷思盘点|减脂特辑
56 mins • Jul 1, 2025
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Recent Episodes

Jul 1, 2025
S2E4 实验室揭密(二):空腹有氧更燃脂?30分钟才燃脂...常见燃脂迷思盘点|减脂特辑
56 mins

Jun 19, 2025
S2E3 实验室揭密(一):有氧、无氧、HIIT,哪种最减脂?|减脂特辑
47 mins

Jun 5, 2025
S2E2 咖啡、酒、椰子水、运动饮料…运动党如何科学有效选择饮品?
60 mins

May 19, 2025
S2E1 减脂特辑—外卖党必看!这样点餐越吃越瘦!
71 mins

Apr 30, 2025
S1E10 女性一生必听的生理周期+年龄阶段运动营养全攻略 !
63 mins

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