Dr Aishah Iqbal

Mind Over Diets with Dr Aishah Iqbal

Discover practical weight loss strategies that prioritize mindset and healthy habits. Join Dr. Aishah Iqbal to reshape your approach to wellness and self-worth.

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#57 How to Stop Using Food as a Reward and Transform Your Emotional Eating Habits

S1 E57 • 19 mins • Aug 2, 2023

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Recent Episodes

Aug 2, 2023

#57 How to Stop Using Food as a Reward and Transform Your Emotional Eating Habits

S1 E57 • 19 mins

Jul 19, 2023

#55 How to Self Coach Yourself: Achieving Mindset Shifts with Weight Loss Coaching

S1 E55 • 20 mins

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#54 Data-Driven Weight Loss: Transforming Your Journey with Jo Westley, Behaviour Analyst

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#53 Losing weight safely while breastfeeding

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#52 The Nourish Method - Redefining Lifestyle, Sleep & Stress Management for Weight Loss Coaching with Dr Aileen Alexander

S1 E52 • 41 mins

Language
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Country
United Kingdom
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