啟動靜心儀式的 Kate|王泱琳(ICF 國際認證 ACC 教練)

聽我...好好睡 I 夜裡的靜心儀式

This week there will be no new updates, but I invite you to revisit past practices and enjoy moments of calm. Follow my voice to help yourself fall into a peaceful sleep and welcome a new beginning.

Listen on Apple Podcasts

SE2 EP21 | 5 分鐘不夠?直接來長版身體掃描放鬆到底

S2 E21 • 18 mins • Aug 15, 2025

Recent Episodes

Aug 15, 2025

SE2 EP21 | 5 分鐘不夠?直接來長版身體掃描放鬆到底

S2 E21 • 18 mins

Aug 13, 2025

SE2 EP20 | 聽〈當下與存在〉不夠?再用身體掃描安住自己

S2 E20 • 16 mins

Aug 11, 2025

SE2 EP19 | 聽〈呼吸與身體〉不夠?試試身體掃描

S2 E19 • 15 mins

Aug 8, 2025

SE2 EP18 | 今晚的靜心儀式:選擇與當下的低語時刻

S2 E18 • 14 mins

Aug 6, 2025

SE2 17 |四處取暖,求神問卜,最終還是要明澂即行:我的創業故事

S2 E17 • 15 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.