A program that promotes integral awareness through topics such as mindfulness, psychotherapy, and self-knowledge. Reflections and interviews to live with more connection.
🎙️ Episodio 7 – Regulación emocional y mindfulness
S1 E7 • 8 mins • Sep 1, 2025
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Recent Episodes
Sep 1, 2025
🎙️ Episodio 7 – Regulación emocional y mindfulness
S1 E7 • 8 mins
Aug 20, 2025
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Language
Spanish
Country
Mexico
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