An inspiring podcast where a former overweight marathon runner shares experiences on how to start running and motivates others to leave a sedentary lifestyle behind.
"Ingeri 8 litros de sopa no MIUT"
S3 E4 • 45 mins • Jul 1, 2025
Charts
- 94Increased by 0
Recent Episodes

Jul 1, 2025
"Ingeri 8 litros de sopa no MIUT"
S3 E4 • 45 mins

Jun 1, 2025
Samuel Custódio - Vencedor dos 111 km de Sicó
S3 E2 • 50 mins

May 1, 2025
Carlos Canais - O Senhor 111 km de Sicó
S3 E1 • 57 mins

Dec 1, 2024
Treino de base, aeróbico e anaeróbico
S2 E6 • 25 mins

Nov 1, 2024
Correr com diabetes
S2 E5 • 46 mins

Language
Portuguese
Country
Portugal
Feed Host
Feed
Request an Update
Updates may take a few minutes.