Antoinette Datoc, Certified Mental Performance Coach

The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and Coaches

Explore how mental skills shape athletic success with insights from Antoinette Datoc. Discover strategies to boost mental resilience for athletes and coaches alike.

Listen on Apple Podcasts

Ep. 8 The Role of Self-Talk in Sport and Life

S1 E8 • 8 mins • Feb 19, 2025

Recent Episodes

Feb 19, 2025

Ep. 8 The Role of Self-Talk in Sport and Life

S1 E8 • 8 mins

Feb 12, 2025

Ep. 7 Overcoming Fear of Failure

S1 E7 • 7 mins

Feb 5, 2025

Ep. 6 Leadership & Mental Toughness

S1 E6 • 8 mins

Jan 29, 2025

Ep. 5 Athletes & Mental Health: Breaking the Stigma

S1 E5 • 8 mins

Jan 22, 2025

Ep. 4 Reflect, Collect, Correct: Tips for Handling Mistakes

S1 E4 • 8 mins

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