GMacSpurr Ltd

Your Running Coach with GMacSpurr

Join Coach G as he answers your running questions and shares tips for every level. Get expert advice on training, nutrition, and mindset to achieve your goals!

Listen on Apple Podcasts

The Power of Slowing Down: Why Fast Isn’t Always Better

S1 E11 • 8 mins • Jul 22, 2025

Recent Episodes

Jul 22, 2025

The Power of Slowing Down: Why Fast Isn’t Always Better

S1 E11 • 8 mins

Jul 15, 2025

When Your Mind Taps Out First: Overcoming Mental Fatigue on the Run

S1 E10 • 6 mins

Jul 8, 2025

The Comeback Run: You’re Not Starting Over, You’re Starting Again

S1 E9 • 5 mins

Jul 1, 2025

When the Numbers Let You Down: Shifting Your Mindset Around Pace

S1 E8 • 6 mins

Jun 24, 2025

Not Another Training Plan - Why Coaching That Starts With Your Mind Actually Works

S1 E8 • 6 mins

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English
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United Kingdom
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