YyatTung

每日听读计划

Through weekly readings of an English book, the show offers daily chapter discussions to help you absorb knowledge in various ways and improve your English skills.

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Good habits also have drawbacks | 如果没有定期优化和复盘,好习惯也会导致自满和退步

17 mins • Feb 13, 2025

Recent Episodes

Feb 13, 2025

Good habits also have drawbacks | 如果没有定期优化和复盘,好习惯也会导致自满和退步

17 mins

Feb 11, 2025

The Truth About the Goldilocks Rule | 让执行力拉满:做既不太简单,也不太困难的事

22 mins

Feb 10, 2025

The Cardinal Rule of Behavior Change | 请把自己当成巴普洛夫的狗:好习惯需要奖励

20 mins

Feb 9, 2025

Minute Rule | 两分钟法则:停止拖延,实现好习惯自动化

15 mins

Feb 8, 2025

Make It Easy:Action Over Motion | 简化过程来提高执行力:行动远比过度规划重要

12 mins

Language
Chinese
Country
China
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