Patrick Ocheni

BodyByPatrick Podcast By Patrick Ocheni

Tune in for practical advice on sustainable weight loss and effective strategies to maintain your results without falling back into unhealthy habits.

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Is Tracking Calories Important When It Comes To Losing Weight?

4 mins • Feb 14, 2022

Recent Episodes

Feb 14, 2022

Is Tracking Calories Important When It Comes To Losing Weight?

4 mins

Jan 31, 2022

What Should An Optimal Workout Routine Comprise Of On A Weekly Basis?

7 mins

Jan 24, 2022

Lose Up To 10 pounds In A Month Without Feeling Deprived

6 mins

Jan 17, 2022

Can Intermittent Fasting Negatively Affect Your Workouts?

5 mins

Jan 10, 2022

Does Intermittent Fasting Help With Weight Loss?

5 mins

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English
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United States
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