Dr. Matt Minard, PT, DPT

The Learn 2 Run System: Level 1

This podcast enhances the Learn 2 Run 101: Mechanics course for club members, offering valuable insights for skill development. Non-members can also listen for a taste.

Listen on Apple Podcasts

Desk to 5k: Day 7 | L2R in 3 Min

3 mins • Jun 10, 2022

Recent Episodes

Jun 10, 2022

Desk to 5k: Day 7 | L2R in 3 Min

3 mins

Jun 6, 2022

Desk to 5k Day 1: Let's get started

12 mins

May 24, 2022

Learn 2 Walk: Day 1

17 mins

Apr 20, 2022

Before Running: 4 min progressive warm-up

5 mins

Apr 17, 2022

Tennis Ball Necklace Outdoor Auditory Experience

10 mins

Language
English
Country
India
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