Join Francesca White as she explores holistic wellbeing through candid discussions on hormones, mental health, and cosmetic surgery, challenging today's wellness norms.
Power Up: How to Energise Skin, Body and Soul
S1 E40 • 62 mins • Apr 9, 2025
Charts
- 82Increased by 94
- 126Decreased by 27
- 181Decreased by 7
- 199Decreased by 12
- 69Increased by 0
Recent Episodes

Apr 9, 2025
Power Up: How to Energise Skin, Body and Soul
S1 E40 • 62 mins

Mar 19, 2025
Back to Basics: How to Build a Stronger, Stress-Free Body
S1 E39 • 65 mins

Mar 11, 2025
The Power of Rest: From Circadian Rhythms to Sleep Optimisation
S1 E38 • 58 mins

Oct 14, 2024
Womankind: How to Navigate Changes in Skin, Sexual Health and Hair
S1 E37 • 68 mins

Sep 21, 2024
Wellness Today: From Skin Optimisation to the Future of Self-Care
S1 E36 • 76 mins

Language
English
Country
United Kingdom
Feed Host
Feed
Request an Update
Updates may take a few minutes.