小茜说养生

现代人必知的《黄帝内经》养生智慧

Explore the health wisdom of the "Huangdi Neijing." Xiaoqian uses simple and easy-to-understand methods to help you integrate traditional classics with modern life, enhancing your health levels.

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6 阴阳失调总不适?《阴阳离合论》教你调平衡

E1 • 5 mins • Sep 22, 2025

Recent Episodes

Sep 22, 2025

6 阴阳失调总不适?《阴阳离合论》教你调平衡

E1 • 5 mins

Sep 13, 2025

5阴阳失衡百病生?《阴阳应象大论》教你调根本

E2 • 3 mins

Sep 8, 2025

4季节病总反复?《金匮真言论》教你顺时调脏

E3 • 4 mins

Sep 7, 2025

3阳气耗竭?《生气通天论》的护阳指南

E4 • 4 mins

Sep 6, 2025

2四时违逆伤脏?《四气调神大论》教你养

E5 • 4 mins

Language
Chinese
Country
China
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