The Guardian
Beginner: the Guardian guide to running
Join an eight-week podcast series aimed at boosting your fitness and stamina. Stream or download the episodes on iTunes and Acast for a healthier you.
The Guardian Guide to Running podcast: Beginner - week 1
31 mins • Aug 4, 2013
Charts
- 190Decreased by 91
- 162Decreased by 22
- 159Decreased by 84
- 41NEW
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Recent Episodes
![](https://files.podcastos.com/shows/rfwe5x/jpeg256-036cfd20.jpg)
Aug 4, 2013
The Guardian Guide to Running podcast: Beginner - week 1
31 mins
![](https://files.podcastos.com/shows/rfwe5x/jpeg256-036cfd20.jpg)
Aug 4, 2013
The Guardian Guide to Running podcast: Beginner - week 3
24 mins
![](https://files.podcastos.com/shows/rfwe5x/jpeg256-036cfd20.jpg)
Aug 4, 2013
The Guardian Guide to Running podcast: Beginner - week 5
32 mins
![](https://files.podcastos.com/shows/rfwe5x/jpeg256-036cfd20.jpg)
Aug 4, 2013
The Guardian Guide to Running podcast: Beginner - week 4
33 mins
![](https://files.podcastos.com/shows/rfwe5x/jpeg256-036cfd20.jpg)
Aug 4, 2013
The Guardian Guide to Running podcast: Beginner - week 6
31 mins
![](https://files.podcastos.com/shows/rfwe5x/jpeg-eaef01f1.jpg)
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English
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United Kingdom
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