Dr. Cecilia Lopez

Mindful Living with Dr. Cecilia Lopez

Explore life-enhancing insights with Dr. Cecilia Lopez, a therapist sharing wisdom on mental health, nutrition, and creativity. Discover inspiration for mindful living.

Listen on Apple Podcasts

EP 36- The End of the Podcast Season & Surviving the Holidays with Mindfulness

24 mins • Dec 12, 2021

Recent Episodes

Dec 12, 2021

EP 36- The End of the Podcast Season & Surviving the Holidays with Mindfulness

24 mins

Dec 6, 2021

Ep 35 – Exploring Resilience with Lucie Tesarova: Mindset, Radical Acceptance and Intuition

64 mins

Nov 29, 2021

EP 34: Utilizing PLEASE(D) Skills to Manage Stress & Mood

12 mins

Nov 21, 2021

Ep 33 – Using Assertiveness Techniques to Communicate Thoughts, Emotions and Desires

45 mins

Nov 13, 2021

Ep 32 – Using the “Pickle Jar Theory” for Time and Stress Management

16 mins

Language
English
Country
United States
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