Discover new perspectives on health and exercise through inspiring conversations and practical tips that motivate an active lifestyle.
EP17: Diskusprolaps - Håndtering og belastning.
E17 • 41 mins • Oct 30, 2024
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Recent Episodes
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Oct 30, 2024
EP17: Diskusprolaps - Håndtering og belastning.
E17 • 41 mins
![](https://files.podcastos.com/shows/rkubkd/jpeg256-a40b0b73.jpg)
Aug 20, 2024
EP16: Bækkenbunden og sport
E16 • 22 mins
![](https://files.podcastos.com/shows/rkubkd/jpeg256-a40b0b73.jpg)
May 9, 2024
EP15: Bækkenbunden - hvorfor det er vigtigt at træne den og behøver det at være så kedeligt?
E14 • 38 mins
![](https://files.podcastos.com/shows/rkubkd/jpeg256-a40b0b73.jpg)
May 4, 2024
EP14: "TASKE-princippet" - Ideer til at fastholde motion!
E15 • 30 mins
![](https://files.podcastos.com/shows/rkubkd/jpeg256-a40b0b73.jpg)
Feb 19, 2024
EP13: Erfaringer med faste og at spise mindre
E13 • 26 mins
![](https://files.podcastos.com/shows/rkubkd/jpeg-3f623c27.jpg)
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Danish
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Denmark
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