Discover six practical tips to start and maintain a routine of exercises and healthy habits, ensuring better quality of life and lasting motivation. 😊
Como levantar uma vaca 🐮?
S1 E2 • 7 mins • Aug 30, 2020
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Aug 30, 2020
Como levantar uma vaca 🐮?
S1 E2 • 7 mins
Aug 13, 2020
6 dicas para iniciar a prática de atividades físicas e não desistir nunca mais 😊
S1 E1 • 8 mins
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Portuguese
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Brazil
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