Join Krista Jones as she shares heartfelt stories and practical tips for nurturing self-compassion, setting boundaries, and finding balance in life’s chaos.
Charts
- 54Increased by 66
- 118Decreased by 4
Recent Episodes
Dec 12, 2024
Breaking a Sweat- Why Starting is Harder than Burpees
E8 • 34 mins
Dec 5, 2024
Sitting at the Right Table: The Power of Supportive Friendships\0
E7 • 30 mins
Nov 28, 2024
Building Grace- The Story Behind Sparrow's Nest
E6 • 47 mins
Nov 21, 2024
Decades in the Making- Triumph Over the Scale
E5 • 31 mins
Nov 14, 2024
Protecting Your Peace: Navigating Negative Nellys
E4 • 27 mins
Language
English
Country
United States
Website
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