Krista Jones

Exhausted Sparrows Unite

Join Krista Jones as she shares heartfelt stories and practical tips for nurturing self-compassion, setting boundaries, and finding balance in life’s chaos.

Listen on Apple Podcasts

Recent Episodes

Dec 12, 2024

Breaking a Sweat- Why Starting is Harder than Burpees

E8 • 34 mins

Dec 5, 2024

Sitting at the Right Table: The Power of Supportive Friendships\0

E7 • 30 mins

Nov 28, 2024

Building Grace- The Story Behind Sparrow's Nest

E6 • 47 mins

Nov 21, 2024

Decades in the Making- Triumph Over the Scale

E5 • 31 mins

Nov 14, 2024

Protecting Your Peace: Navigating Negative Nellys

E4 • 27 mins

Language
English
Country
United States