Experience exciting discussions about fitness, health, and lifestyle. Christopher Hermann and Andreas Klingseisen welcome experts and share valuable insights.
335 - Der OPTIMALE Trainingsplan
84 mins • Jun 14, 2025
Charts
- 8Decreased by 4
- 176Decreased by 111
- 118NEW
- 103Decreased by 8
- 62Decreased by 1
Recent Episodes

Jun 14, 2025
335 - Der OPTIMALE Trainingsplan
84 mins

Jun 7, 2025
334 - MTMT DELTΔ - Die Zukunft von MTMT
42 mins

May 31, 2025
333 - Q&A: Kraftstandards, Regeneration, Lichttherapie & Athletiktraining für Kinder
95 mins

May 24, 2025
332 - Science Based Muskelaufbau - mit Thomas Gajda
83 mins

May 17, 2025
331 - Gesundheit, Prävention & Rohgang vs Süßstoffmafia
58 mins