Marathon Handbook

Marathon Handbook Podcast

Tune in weekly for insights on running, from 5Ks to marathons. Get training tips, gear reviews, and updates on major races, plus live event coverage and more.

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How to Become a More Efficient Runner

94 mins • Feb 20, 2025

Recent Episodes

Feb 20, 2025

How to Become a More Efficient Runner

94 mins

Feb 13, 2025

Who Will (Finally) Run a Legal Sub-Two Hour Marathon?

80 mins

Feb 6, 2025

Is It True that Beet Juice Makes You Run Faster, and Other Enduring Running Questions, Answered

73 mins

Jan 30, 2025

Wait, Super Shoes Don't Actually Make You Faster?

51 mins

Jan 23, 2025

How to Make Treadmill Running NOT Boring, + A New Half Marathon American Record

89 mins

Language
English
Country
United States
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