社交恐惧症愈社交

自卑 内向 社交恐惧症 自信 心理

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第88期社交恐惧的秘密-症状为何一直困扰着你?

E1 • 16 mins • Mar 30, 2022

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Recent Episodes

Mar 30, 2022

第88期社交恐惧的秘密-症状为何一直困扰着你?

E1 • 16 mins

Mar 20, 2022

第87期道理都懂,为何“没用”?

E2 • 18 mins

Jan 23, 2022

第86期用冥想的方式“应对”社交恐惧

E3 • 20 mins

Jan 9, 2022

第85期如何快速的超越别人

E4 • 19 mins

Jan 2, 2022

第84期如何坚持一个好习惯

E5 • 20 mins

Language
Chinese
Country
Hong Kong
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