Tim Seifert

Conscious Leadership Club

Explore how timeless Buddhist principles blend with modern science to boost leadership and workplace well-being. Gain practical insights and tools for mindful leadership.

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MBCT Session 5 – Breathing Space with extra Guidance

6 mins • Aug 19, 2024

Recent Episodes

Aug 19, 2024

MBCT Session 5 – Breathing Space with extra Guidance

6 mins

Aug 19, 2024

MBCT Session 5 – Befriending Practice

18 mins

Aug 19, 2024

MBCT Session 5 – Working with Difficulty

20 mins

Aug 12, 2024

MBCT Session 4 – Sitting All Stages

31 mins

Aug 7, 2024

MBCT Session 3 – Mindful Movement

30 mins

Language
English
Country
United States
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