Miranda Lewis

The Positive Nutrition Podcast

Say goodbye to diet fads and perfectionism. This podcast offers uplifting insights on building a healthy, balanced relationship with food for a happier you.

Listen on Apple Podcasts

The Truth About Weight Loss: It’s Not Just Calories

38 mins • Jun 20, 2025

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Recent Episodes

Jun 20, 2025

The Truth About Weight Loss: It’s Not Just Calories

38 mins

Jun 6, 2025

Why Cutting Out Sugar Completley Isn’t the Answer to Your Cravings

20 mins

May 24, 2025

Why These 3 Food Fixes Always Backfire

17 mins

Dec 20, 2024

The Christmas I Opened Up About My Relationship with Food (and Why Sharing Matters)

24 mins

Dec 5, 2024

The Real Reason You Can’t Stop Eating at Night—and How to Change It.

19 mins

Language
English
Country
United Kingdom
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