Juliana Riscala

essencialMENTE

Discover quick reflections on mental health and well-being. With episodes lasting 3 to 5 minutes, this podcast helps you reconnect with your essence and self-care.

Listen on Apple Podcasts

Temp 1 - Ep 26 - Perdão

4 mins • Oct 30, 2025

Recent Episodes

Oct 30, 2025

Temp 1 - Ep 26 - Perdão

4 mins

Oct 27, 2025

Temp 1 - Ep 25 - Amor-próprio

4 mins

Oct 23, 2025

Temp 1 - Ep 24 - O poder da Meditação

4 mins

Oct 20, 2025

Temp 1 - Ep 23 - A arte de estar presente

3 mins

Oct 16, 2025

Temp 1 - Ep 22 - Autocuidado

4 mins

Language
Portuguese
Country
Brazil
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