Explore a fulfilling life with Nid, a Soul Guide, as she shares breathwork, meditation, and yoga nidra to inspire peace and purposeful action in everyday living.
Contemplation: A Simple Step to Heal Your Gut Without Overwhelm
8 mins • Jan 26, 2025
Charts
- 179NEW
- 148NEW
- 186Decreased by 9
- 200Decreased by 19
- 137Increased by 17
Recent Episodes

Jan 26, 2025
Contemplation: A Simple Step to Heal Your Gut Without Overwhelm
8 mins

Jan 12, 2025
Standing Moves: Revitalise Your Digestive System Mindfully
12 mins

Jan 12, 2025
Aromatherapy to Enhance Gut Health
12 mins

Jan 5, 2025
Mudras to Boost Gut Health
10 mins

Dec 29, 2024
Meditation: Loving Gratitude for Gut Health
11 mins

Language
English
Country
United Kingdom
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.