Nid Ra

Nid's Nidra

Explore a fulfilling life with Nid, a Soul Guide, as she shares breathwork, meditation, and yoga nidra to inspire peace and purposeful action in everyday living.

Listen on Apple Podcasts

Recent Episodes

Dec 8, 2024

Gargle Along: Get Your Gut In Gear - Clove Bud Oil Gargle For Improved Health!

7 mins

Dec 1, 2024

Enhance Your Digestion And Boost Your Emotional Well-being

19 mins

Nov 27, 2024

Yoga Nidra: Nid's Rotation of Consciousness Only

11 mins

Nov 20, 2024

Yoga Nidra: Calm and Focus Yoga Nidra

21 mins

Nov 13, 2024

Chair Exercises For A Healthy Gut

11 mins