Nid Ra

Nid's Nidra

Explore a fulfilling life with Nid, a Soul Guide, as she shares breathwork, meditation, and yoga nidra to inspire peace and purposeful action in everyday living.

Listen on Apple Podcasts

Contemplation: A Simple Step to Heal Your Gut Without Overwhelm

8 mins • Jan 26, 2025

Recent Episodes

Jan 26, 2025

Contemplation: A Simple Step to Heal Your Gut Without Overwhelm

8 mins

Jan 12, 2025

Standing Moves: Revitalise Your Digestive System Mindfully

12 mins

Jan 12, 2025

Aromatherapy to Enhance Gut Health

12 mins

Jan 5, 2025

Mudras to Boost Gut Health

10 mins

Dec 29, 2024

Meditation: Loving Gratitude for Gut Health

11 mins

Language
English
Country
United Kingdom
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