Join Jim Lucas as he shares practical self-help strategies to boost your mental well-being. Featuring expert insights, each episode offers actionable tips for everyday life.
#12: Reinventing Your Life (mini-series Pt 4)
E12 • 34 mins • May 15, 2023
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Recent Episodes
May 15, 2023
#12: Reinventing Your Life (mini-series Pt 4)
E12 • 34 mins
May 15, 2023
#19: How to Unhook from your Fear
E19 • 39 mins
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#18: Exploring Suicidal Urges
E18 • 28 mins
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#17: Empower Your Students with Lauren Porosoff & Jonathan Weinstein
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#15: What should I do if I am feeling Depressed?
E15 • 35 mins
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