<p><strong>"Trainium snack"</strong> – En podcast från Trainium som guidar dig till ett hälsosammare och starkare liv! Vi pratar om allt från träning, kost och mental hälsa till de små vanorna som gör stor skillnad i vardagen. Oavsett om du är nybörjare, elitidrottare eller bara vill må lite bättre, hittar du inspiration, praktiska tips och spännande samtal med experter och eldsjälar inom hälsa och träning.</p>
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Recent Episodes
Dec 6, 2024
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E003 | Gruppjumppa och gymråttor
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E002 | Varför träning, egentligen?
S1 E2 • 51 mins
Nov 11, 2024
E001 | Välkommen till Trainium podden!
S1 E1 • 12 mins