Explore meditation, yoga, and pilates practices with Vera, who teaches how to cultivate healthy habits and promote balance between the mind, body, and emotions.
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Recent Episodes
Oct 16, 2020
Pequena meditação - Meditação para libertar emoções
S1 E17 • 11 mins
Sep 17, 2020
Pequena meditação - Exercicio de auto estima
S1 E16 • 13 mins
Aug 25, 2020
Pequena meditação - Presente no sentir
S1 E15 • 12 mins
Aug 18, 2020
Pequena Meditação - Uma viagem diferente pelos centros energéticos
S1 E15 • 29 mins
Aug 10, 2020
Pequena meditação - Relacionamentos e Julgamento de carater
S1 E12 • 13 mins
Language
Portuguese
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Portugal
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